5 Ways to Protect Your Vision as You Age
Millions face vision loss from age-related macular degeneration, but simple lifestyle changes can help delay or prevent the condition. An NYU ophthalmologist shares science-backed steps anyone can take today.
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28 results for "lifestyle changes"
Brain Changes in Menopause Are Reversible, Study Finds
Scientists discovered that menopause reshapes your brain in measurable ways, but the good news is you can actively support your cognitive health through simple lifestyle changes. New research offers hope and concrete solutions for millions of women navigating this life stage.
6 Surprising Heart Health Habits Cardiologists Swear By
Heart disease kills more Americans than any other condition, but doctors say most cases are preventable. Top cardiologists share six lifestyle changes that can transform your heart health, and some might surprise you.
Young People Can Lower Colorectal Cancer Risk Today
Colorectal cancer rates are climbing among young adults, but experts say simple lifestyle changes can significantly reduce your risk. Here's what you can do right now to protect yourself.
Dry January Challenge Raises $460 for Mental Health
A month-long mindful drinking challenge in New York's Mohawk Valley brought the community together while raising funds for mental health services. Local restaurants, wellness leaders, and everyday participants proved that small lifestyle changes can create big impact.
Young Adults Can Cut Colon Cancer Risk With Simple Steps
As colorectal cancer rises in young people, experts share science-backed ways anyone can protect themselves starting today. New research reveals lifestyle changes that dramatically lower risk, offering hope in the face of troubling trends.
One Third of Cancer Cases Are Preventable, Study Finds
A groundbreaking study of millions of cancer cases across 185 countries reveals that more than a third could be prevented through lifestyle changes. The discovery offers a powerful new pathway to reducing the global cancer burden.
One-Third of Cancer Cases Preventable, Study Finds
A massive global study spanning 185 countries reveals that over a third of cancer cases can be prevented through lifestyle changes. The findings arrive as scientists celebrate a "golden age" of cancer treatment breakthroughs.
40% of Cancers Preventable With 3 Lifestyle Changes
A groundbreaking WHO study reveals that nearly 4 in 10 cancer cases worldwide could be prevented by addressing just three major risk factors. The research offers hope that 7.1 million annual cancer diagnoses are avoidable through changes people can control.
One-Third of Global Cancers Can Be Prevented, Study Shows
A major global study reveals that 38% of cancer cases worldwide could be prevented through lifestyle changes and public health action. The research analyzed 36 cancer types across 185 countries and identified clear, proven ways to reduce risk.
Scientists Find 38% of Cancers Are Preventable
A groundbreaking global study reveals that more than one in three cancer cases could be prevented through simple lifestyle changes. The research analyzed 19 million cancer cases across nearly 200 countries, offering hope that millions of future diagnoses can be avoided.
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37% of Cancer Cases Linked to Preventable Causes
A landmark World Health Organization study reveals that more than one in three cancer diagnoses worldwide could be prevented through lifestyle changes and public health efforts. The findings offer a roadmap for reducing millions of cancer cases before they start.
40% of Cancers Could Be Prevented, UN Study Reveals
A groundbreaking UN study shows that four in 10 cancer cases worldwide can be prevented through simple lifestyle changes and public health measures. The findings offer a roadmap for saving millions of lives by 2040.
Women Prep for Pregnancy With Health-First Routines
A growing movement of women are spending months preparing their bodies for pregnancy through lifestyle changes, nutrition, and wellness optimization. Inspired by social media and holistic health experts, they're treating preconception like training for a major life event.
40% of Cancer Cases Are Preventable, WHO Study Finds
A groundbreaking UN study reveals that nearly four in 10 cancer cases worldwide could be prevented through simple lifestyle changes and public health measures. The findings offer concrete hope as researchers identify 30 preventable causes that governments and individuals can address today.
4 in 10 Cancers Can Be Prevented, New Study Shows
Scientists have confirmed that nearly 40% of all cancers could be prevented through simple lifestyle changes and vaccines. The groundbreaking global study offers concrete hope for reducing cancer rates worldwide.
40% of Cancers Worldwide May Be Preventable, Study Finds
A groundbreaking global study reveals that nearly two in five cancer cases could be prevented through lifestyle changes and infection control. The research points to clear, actionable steps that could save millions of lives.
4 in 10 Cancers Are Preventable, New Global Study Shows
A massive global study reveals that 40% of cancer cases worldwide could be prevented by addressing key risk factors. The findings spotlight simple lifestyle changes that could save millions of lives.
40% of Cancer Cases Are Preventable, Study Finds
A groundbreaking study analyzing 185 countries reveals that nearly 40% of cancer cases worldwide could be prevented through lifestyle changes. The findings offer hope that millions of future diagnoses can be avoided through simple choices.
Just 5 More Minutes of Sleep May Add a Year to Your Life
A UK study of 590,000 people found that tiny lifestyle tweaks add healthy years to your life. Five extra minutes of sleep and two more minutes of daily activity were linked to one additional year without major illness.
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