Find uplifting stories about heroes, innovations, and solutions
4 results for "positive psychology"
Today marks the 31st annual Random Acts of Kindness Day, a movement that's grown from a Denver nonprofit into a global celebration with over 261,000 participants in 89 countries. Science backs what the heart already knows: simple gestures like paying for someone's coffee or leaving encouraging notes actually lower stress hormones and boost happiness.
New research tracking over 43,000 daily moments proves that compassion, patience, and self-control boost your own happiness and sense of meaning. Ancient philosophers were right all along.
Scientists discovered the secret to getting people to fight climate change together: show them it works and builds friendships. A Stanford study of 30,000 Americans found the right message increased climate action by 30%.
Scientists have discovered that how you feel about getting older can actually change how long you live. People with positive attitudes about aging live an average of 7.5 years longer than those with negative views.