
Climbing Stairs Cuts Heart Disease Risk by 39%
A major study of 480,000 people found that regularly taking the stairs instead of elevators slashes cardiovascular disease death risk by nearly 40%. This simple daily choice could be a game changer for the quarter of adults worldwide who struggle to find time for exercise.










%3Amax_bytes(150000)%3Astrip_icc()%3Afocal(749x0%3A751x2)%2Fmandy-horvath-space-needle-3-050626-e92cd984f8b846939a92e2caa5901bf6.jpg)





