5 results for "gut health"
🧘 Health & WellnessFiber Outperforms Protein for Weight Loss, Study Finds
Scientists discovered that fiber might be even more powerful than protein for losing weight, challenging conventional diet wisdom. This humble nutrient does six remarkable things in your body that make healthy eating almost effortless.
🧘 Health & WellnessTiger Nuts Pack 5g Fiber Per Serving, No Allergy Risk
Despite their confusing name, tiger nuts are fiber-rich tubers that deliver 17% of your daily fiber needs in just one small serving. These ancient superfoods are safe for nut allergies and gaining attention from dietitians for their gut health benefits.
🧘 Health & WellnessFiber-Rich Foods Could Unlock Better Sleep, 53-Study Review Reveals
Exciting research involving over 16,000 people shows a promising connection between eating fiber-rich foods and getting better quality sleep. Scientists have identified specific gut bacteria that thrive on dietary fiber and may hold the key to addressing common sleep struggles.
🧘 Health & WellnessMassachusetts Veteran Recovers from Rare Auto-Brewery Syndrome with Microbiome Treatment
A retired Marine officer in his 60s from Massachusetts has found complete relief from a rare condition that caused his gut to produce alcohol, thanks to an innovative fecal microbiome transplant. After years of mysterious intoxication symptoms, cutting-edge medical science has given him his life back.
🧘 Health & WellnessBreakthrough Discovery: Simple Dietary Changes Could Protect Against Cholera
Scientists at UC Riverside have made an exciting discovery that could transform cholera prevention worldwide. Their groundbreaking research shows that protein-rich foods like milk, cheese, and wheat can dramatically reduce cholera infection—offering hope to vulnerable communities through an accessible, affordable solution.