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5 results for "circadian rhythm"

Timing Dinner 3 Hours Before Bed Boosts Heart Health
Health & WellnessFeb 12

Timing Dinner 3 Hours Before Bed Boosts Heart Health

A new Northwestern University study shows that simply finishing dinner three hours before bedtime can improve blood pressure, heart rate, and blood sugar control without cutting calories. The secret lies in syncing eating patterns with your body's natural sleep rhythms.

Medical Xpress2 min read
Morning Cancer Treatment May Add a Year to Life
Health & WellnessFeb 7

Morning Cancer Treatment May Add a Year to Life

A groundbreaking study found that lung cancer patients who received immunotherapy before 3 p.m. lived nearly a year longer than those treated later in the day. This simple timing shift could revolutionize how doctors schedule cancer care.

Google News - Health2 min read
Morning Labor Inductions Cut Delivery Time by 6 Hours
Health & WellnessFeb 6

Morning Labor Inductions Cut Delivery Time by 6 Hours

New research shows scheduling labor inductions between 3am and 9am could shorten delivery by six hours and reduce emergency C-sections. By working with the body's natural clock, this simple timing change could transform birth experiences for millions.

New Scientist2 min read
Morning Cancer Treatment Nearly Doubles Survival Time
Health & WellnessFeb 3

Morning Cancer Treatment Nearly Doubles Survival Time

A groundbreaking study found that cancer patients who received immunotherapy before 3pm lived an average of 28 months, compared to just 17 months for those treated later in the day. This simple timing shift could transform cancer care worldwide.

New Scientist2 min read
Morning Chemo Doubles Survival Time for Lung Cancer Patients
Health & WellnessFeb 3

Morning Chemo Doubles Survival Time for Lung Cancer Patients

A breakthrough study shows lung cancer patients who received treatment before 3 p.m. lived nearly twice as long as those treated later in the day. This simple scheduling change could transform cancer care without adding any cost.

Medical Xpress3 min read