9,000 Daily Steps Cut Death Risk 39% for Desk Workers
Your desk job might not be a death sentence after all. New research shows walking more can dramatically reduce health risks, even if you sit all day.
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111 results for "longevity"
Scientists Find Way to Keep Immune System Young
Researchers discovered that blocking a "death protein" keeps blood stem cells healthier and stronger as they age. The breakthrough could lead to new ways to maintain a youthful immune system.
South African Woman Celebrates 110th Birthday With Grace
Violet Ramadimetsa just turned 110 years old, crediting her longevity to simple living and staying active. Her daughter is now calling on the community to help provide hearing aids and mobility support so her remarkable mother can maintain her cherished independence.
Doctor Shares How to Stay Active at Any Age
An orthopedic surgeon reveals the simple training shifts that keep athletes competing into their 40s. His decade-by-decade playbook works for anyone who wants to move pain-free for life.
Cities Worldwide Redesigning to Support 100-Year Lives
As the global population over 65 skyrockets to 1.2 billion by 2040, cities from Singapore to Japan are racing to create neighborhoods where people can thrive for a century. The redesigns include fitness programs, walkable parks, and tech-enabled homes that make healthy aging accessible to everyone.
World's Oldest Gorilla Fatou Celebrates 69th Birthday
Fatou the gorilla just turned 69 at Berlin Zoo, making her the oldest gorilla living in captivity anywhere on Earth. She celebrated with her favorite vegetables and a life story that spans nearly seven decades.
Berlin Zoo Celebrates World's Oldest Gorilla at 69
Fatou the gorilla just turned 69 at Berlin Zoo, nearly doubling the lifespan her species typically reaches in the wild. Her remarkable longevity shows how expert care can help endangered animals thrive for decades.
World's Oldest Gorilla Turns 69 at Berlin Zoo
Lady Fatou, a western lowland gorilla, just celebrated her 69th birthday at Berlin Zoo, making her the oldest gorilla on Earth. She's lived in the German capital for over 65 years and now has three great-great-great grandchildren.
Scientists to Test Age-Reversing Treatment in Humans
After years of success in mice, researchers are launching the first human trial of a cellular therapy that could turn back the clock on aging tissues and organs. The groundbreaking test could reshape how we think about getting older.
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95-Year-Old Breaks 5 Swimming Records, Shares Her Secret
Jane Asher just shattered five world swimming records at age 95, proving it's never too late to make waves. The London grandmother credits the water for keeping her young and her friends for keeping her going.
Just 10 Minutes of Hard Exercise Cuts Disease Risk by 60%
You don't need to spend hours at the gym to dramatically lower your risk of chronic disease. A new study of nearly 500,000 people shows that short bursts of intense exercise slash risks of diabetes, dementia, and heart disease by up to 63 percent.
104-Year-Old Engineer Published Career Advice at 103
Gerard "Gus" Gaynor co-authored career articles at 103 years old and volunteered with IEEE for 64 years before passing away in March. His final project launched a new publication aimed at technology leaders when he turned 100.
Chocolate and Yogurt Linked to Longer Life in 3M Study
A groundbreaking analysis of 3 million people reveals that everyday foods like yogurt, cheese, and chocolate may help you live longer. The secret lies in fermentation and the beneficial microbes these foods contain.
Scientists Begin Human Trial to Reverse Cellular Aging
A groundbreaking treatment that makes old cells young again is moving to human trials this year, starting with restoring vision in glaucoma patients. After years of successful tests in mice, this breakthrough could one day rejuvenate aging organs throughout the body.
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World's Oldest Horse Turns 38 With Lifelong Owner
A horse in the United States just celebrated his 38th birthday, earning recognition as the world's oldest living horse. He spent the special day with the woman who has cared for him his entire life.
95-Year-Old Breaks 100 Swimming Records, Has No Plans to Stop
Jane Asher has shattered over 100 world swimming records and shows no signs of slowing down at age 95. The great-grandmother's secret? A love of water that keeps her happy, healthy, and always looking forward to the next race.
95-Year-Old Breaks 100 Swimming Records, Wins 26 Golds
Jane Asher just added five more world records to her collection of over 100, proving that age is just a number when you love what you do. The great-grandmother of six credits swimming for keeping her healthy, happy, and surrounded by friends who push her to keep going.
Jonathan the Tortoise, 193, Still Alive After Viral Hoax
The world's oldest land animal is doing just fine, despite a viral April Fools' prank that fooled thousands into thinking the famous tortoise had died. Jonathan, a 193-year-old giant tortoise living on a remote island, continues to defy the odds and capture hearts worldwide.
Scientists Find Way to Eliminate Aging "Zombie Cells
Researchers at Kyoto University discovered how to selectively destroy senescent cells that fuel inflammation and age-related diseases. The breakthrough could lead to new therapies that help older adults maintain resilience and health.
Middle-Aged Women Cut Early Death Risk 50% With Exercise
A groundbreaking Australian study of over 11,000 women reveals that consistent physical activity during middle age can slash the risk of early death in half. The research offers powerful evidence that it's never too late to invest in your health.
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